i once lived a vegan lifestyle.
and while living that life. i still longed for
some tasty sweets.
it just so happened my neighbor here in hawaii is also a raw foodie
she game me and one of my roommates a cooking lesson.
where she reveilded the secert to the HEALTHIEST brownies i have EVER eatten.
o and did i mention they are supper easy and take 6 minutes to make.
P.S.
i hate to burst your bubble.
but these brownies are not a low calorie snack.
however they are packed with nutrients and energy.
not just sugar and fat.
you body can digest them way easier
than normal brownies.
which makes them that much better than your average brownie.
NAMASTE
and while living that life. i still longed for
some tasty sweets.
it just so happened my neighbor here in hawaii is also a raw foodie
she game me and one of my roommates a cooking lesson.
where she reveilded the secert to the HEALTHIEST brownies i have EVER eatten.
o and did i mention they are supper easy and take 6 minutes to make.
The ingredients:
1 cup walnuts (or you could use pecans, or macnuts, any nut with lots of oils)
1 cup dates (make sure your take out the seeds)
1/4 cup of cocoa poweder
Special equipment:
Food Processor
The directions:
Place walnuts in the food processor. Process until walnuts turn into a sand like consistancey, Once it reachs this state do not continue to process. Chop dates into half so that it is easier for the food process to process and add dates and cocoa powder to the mix. Process until the mixture clumps together in a ball. Take the ball out and press into a 9X13 pan. Place in the freezer for about 10 minutes to harden and ENJOY!
1 cup walnuts (or you could use pecans, or macnuts, any nut with lots of oils)
1 cup dates (make sure your take out the seeds)
1/4 cup of cocoa poweder
Special equipment:
Food Processor
The directions:
Place walnuts in the food processor. Process until walnuts turn into a sand like consistancey, Once it reachs this state do not continue to process. Chop dates into half so that it is easier for the food process to process and add dates and cocoa powder to the mix. Process until the mixture clumps together in a ball. Take the ball out and press into a 9X13 pan. Place in the freezer for about 10 minutes to harden and ENJOY!
P.S.
i hate to burst your bubble.
but these brownies are not a low calorie snack.
however they are packed with nutrients and energy.
not just sugar and fat.
you body can digest them way easier
than normal brownies.
which makes them that much better than your average brownie.
NAMASTE
